We’re finalizing the full list of holistic therapies and treatment benefits — stay tuned.
At 4 Elements Wellbeing, every treatment is more than just a massage —
it’s a moment of reconnection.
A chance to pause from the noise of daily life, release what your body has been holding, and feel heard, understood, and cared for.
We believe that true wellbeing begins when you are seen as a whole person — not just a set of muscles or symptoms.
Each session is thoughtfully designed to meet you where you are today — physically, mentally, and emotionally.
Whether you need deep relief, gentle recovery, or simply a safe space to breathe again, your experience is fully personalized.
Our touch is guided by the four elements — the natural forces that shape life and balance within us:
🌍 Earth — grounding and restoring your physical strength
🔥 Fire — awakening energy, motivation, and inner vitality
💧 Water — supporting flow, detox, and emotional release
🌬️ Air — bringing clarity, lightness, and calm to your mind
Here, every detail matters — from the warmth of the oils to the calm rhythm of your breathing.
We take time to listen, understand your needs, and create a treatment that truly works for you.
This is more than therapy — it’s your personal space to rest, heal, and reconnect.
A moment of stillness that reminds you what balance feels like.
✨ Because your body deserves care, your mind deserves peace, and your energy deserves harmony.
Release. Recover. Rebuild.
A powerful, targeted therapy for tight muscles and built-up tension.
We focus on restoring mobility, improving circulation, and helping your body move freely again.
Ideal for active people or anyone carrying daily strain.
👉 Perfect for recovery and muscle renewal.
Detox. Lighten. Rebalance.
Gentle, rhythmic movements encourage your body’s natural detox process, reduce bloating, and support immune balance.
You’ll leave feeling lighter, clearer, and more connected to your flow.
👉 Ideal for post-training recovery or total reset.
Melt tension. Awaken your energy.
Smooth heated stones and aromatic oils combine to dissolve stress, calm the mind, and revive circulation.
It’s warmth, stillness, and peace — all in one session.
👉 Perfect for deep relaxation and emotional balance.
Breathe. Unwind. Reconnect.
A soothing, full-body experience that melts stress and restores calm.
Guided by mindful breathing and intuitive flow, it reconnects you with your inner peace.
👉 When you simply need time to pause and heal.
Ease pressure. Clear your mind. Feel lighter.
Focused therapy for those long days — designed to relieve headaches, neck tightness, and tension from screens or stress.
Quick but powerful relief that restores clarity and comfort.
👉 Short session. Instant results.
Ancient wisdom, modern recovery.
Using gentle suction cups to lift the fascia and improve blood flow, this method releases stubborn knots and supports deep healing.
Perfect when you need lasting recovery and mobility.
👉 Enhance your body’s natural repair process.
Frequently Asked Questions
We’re here to help you find answers to your most common questions.
At 4 Elements Wellbeing, we offer a range of therapeutic and holistic treatments designed to help you feel your best — physically, mentally, and emotionally.
Our main services include:
💆♂️ Deep Tissue Massage – relieves muscle tension, improves mobility, and eases chronic pain.
🌊 Lymphatic Drainage Massage – supports recovery, boosts circulation, and reduces swelling.
🔥 Hot Stone Massage – deep relaxation through heat therapy and grounding aromatherapy.
🌿 Sports Massage – performance and recovery-focused therapy for active lifestyles.
💫 Head, Neck & Shoulder Freedom Treatment – melts away stress and improves posture.
🌸 Face Massage & Skin Revitalization – natural lift, relaxation, and radiant skin.
Each treatment is personalized — we listen carefully to your needs, identify the cause of discomfort, and apply techniques that restore your natural balance and energy.
Booking your session at 4 Elements Wellbeing is quick and easy:
Online: Use our Booksy booking system — simply choose your preferred treatment, date, and time.
WhatsApp: Message us directly for quick questions or last-minute availability.
In Person: You can also book your next visit at the reception after your session.
We recommend booking in advance to secure your preferred time — sessions are by appointment only, ensuring each client receives full focus and care.
From the moment you arrive, our goal is to make you feel relaxed, welcomed, and listened to.
Here’s how your first visit usually goes:
🌿 Warm Welcome & Consultation — We begin with a short conversation about your health, goals, and any areas of concern.
💆♂️ Personalized Treatment — Based on your needs, we tailor techniques and pressure to ensure the best therapeutic result.
☕ Post-Treatment Care — After your session, we’ll share personalized advice, stretches, or recovery tips to help you maintain your wellbeing at home.
Every session is designed to help you reconnect with your body, calm your mind, and leave feeling lighter and rebalanced.
Yes! At 4 Elements Wellbeing, we love rewarding our clients for taking care of themselves 🌿
Here’s what we currently offer:
🎁 Welcome Offer: 39£ on your first treatment when booking through Booksy.
💳 Membership Plans: enjoy up to 10% off services
🤝 Referral Reward: bring a friend, and both of you receive 10% off your next visit.
💆♂️ Seasonal Packages: check our social media or ask in person — we often run limited wellness bundles and event days.
Because our sessions are by appointment only, promotions are updated regularly — the best way to stay informed is to follow us on Instagram or ask during your visit.
At 4 Elements Wellbeing, your comfort, privacy, and wellbeing always come first.
We follow high professional standards to ensure every visit feels safe, clean, and relaxing.
🧼 Hygiene & Cleanliness
All treatment areas, tools, and linens are sanitized between each client.
Towels and sheets are freshly washed and replaced for every session.
Hand hygiene and room ventilation are maintained throughout the day.
🤝 Professional Practice
Treatments are by appointment only, ensuring a calm and private atmosphere.
Each session begins with a consultation to understand your comfort level and any health concerns.
We maintain full confidentiality and professional boundaries at all times.
💆♂️ Client Wellbeing First
If you’re feeling unwell or need to reschedule, just let us know — we’ll find a convenient time for you.
Your experience should always feel safe, supported, and restorative.
🎁 Gift a Treatment or Save with Packages
Gift Cards Available Online – Treat someone special to a relaxing session. Easy to purchase and redeem at their convenience.
Massage Packages – Buy blocks of sessions and save 10%. Perfect for regular self-care or as a thoughtful gift.
Give the gift of wellbeing — or treat yourself while saving!